I have ordered myself Clean Food by Terry Walters as I really need to kickstart my diet, as I mentioned before I am trying to cut gluten and diary out of my diet and I am finding it really hard. I am lacking the knowledge in where gluten comes from and how many different foods it is housed in (peskly gluten). Therefore I thought I would order this and see if I can really and I mean 100% give this a go instead of a half hearted effort.
Wish me luck.
If you want to have a look you can buy the book here
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