Distance: 4.4 miles
Average Pace: 10:50's
On Thursday a couple of us went for a nice gentle run, I was a little worried as their gentle normally means my full pelt, but I think I must be getting faster/ fitter as this pace did feel easy. I could tell I was working but I wasn't struggling to breath by the end of it. The route we had planned was meant to be 5.5 miles, but unfortunately it turned out to only be 4.4 miles. A shame as I wanted to do further, but still good as I'm breaking in my new trainers. A solid training run I felt
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment