We started off fairly quickly, well for me anyway, and as always by mile 2 I was flagging and falling behind. Gary stayed with me which I really appreciated and I pushed through. In hindsight I probably shouldn't have gone running as I was battling the beginnings of a chesty cough and to be honest I probably made it worse but oh well, I wanted to run. We actually ended up getting slightly lost on the new route, damn you cross roads, but we still managed to do just over 10k.
I also did this in 1 hour 16 minutes (see told you I was slow). I have a race coming up in 2 weeks and my goal for this is 1 hour 15 minutes. On Thursday I struggled & took a few walking breaks so fingers crossed I can actually achieve this on the day as long as I don't walk.
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