Still on a high from my first race I popped along to club on Tuesday. Charlene was there, which put a smile on my face as it felt like forever since I had seen her. I must admit I enjoyed basking in my glory when results were called out from the weekend's races. Alot of people had their first races this weekend and everyone did so well.
As Charlene had been feeling rough the past two weeks and I was a little stiff from Sunday and the swimming session I had done on Monday we set off a few gentle miles. I knew Charlene had more to give then she was letting on so I took us on a route which ended up being 4.74 miles. We stuck to a really gentle pace and even stopped for a few walking breaks.
It absolutely chucked it down the whole run, but it was still warm so the rain was actually pretty refreshing (not so much after, it felt like it took hours for me to warm up again).
Mile splits:
Mile 1 - 11:53
Mile 2 - 14:15
Mile 3: 12:32
Mile 4: 15:08
Mile 5: 13:14
Can you tell which miles we walked on. Not my best run by a long shot but it felt nice to be out there and enjoying myself.
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