Tuesday rolled around again. It's funny how fast the weeks are rolling round this year. I can't believe we are in May already.
I headed down to Bushfield and ran with Shell. We are of a similar pace but I haven't had the chance to run with her in a while so it was really nice to catch up and have a bit of a natter. I found this run really difficult, I kept going but my it took alot of strentgh. My quads have been practically crying recently from all the running, gymming and general walking around at the weekend and running really wasn't what they wanted to do. Bur I made them with a few walking breaks obviously.
Distance: 5.23 miles
Time: 1 hour 10 minutes 02 seconds
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