Sorry I'm a little behind. On Tuesday I knew my run was going to be hard, I hadn't run properly in what felt like ages and it was hot. We set out to do our 10k route. Rachel stuck with me as she has been having problems with her hips, I tried to keep up as didn't want to slow her down to much. Sean under up running with us aswell and it made a nice change to run with others. As expected I struggled and it felt like it had taken ages, on turning the corner into Bushfield I could see two people had only just got back and I felt a little better.
We ended up finishing in 1 hour 14 minutes which isn't too bad really. Need to get my mojo back.
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