As you may or may not know I finally bought a road bike and I'm totally loving it. I've never enjoyed cycling before, if I'm honest I've always found it really dull and boring. Oh how that has changed since I bought my beloved road bike. I just find it so easy, no longer do my legs hurt, my chest doesn't burn, I'm speeding along nearly as fast as the cars, it's amazing. On Saturday I went out with my dad and we rode just shy of 18 miles in 1 hour 20 minutes, amazing. Also major perk of cycling over running, you can stop for food and drink on route.
Also may be a little out of my depth but I have entered the ballot for the RideLondon 100 mile ride next year. Oooops.
I've also finally invested in a foam roller and oh my the pain is unbelievable, I've only used it 3 times and I can't believe how much of a difference it has made to my legs. This weekend I have ran a PB in a parkrun, cycled 18 miles & ran 9 and my legs still feel fresh. Amazing.
No comments:
Post a Comment