Run | Number 93

I felt like I had been slacking recently so on Friday night I decided to go out after work for a quick 3 miler. Boy it was hotter than I thought and obviously I didn't take water so I decided to be brave and strip down to my sports bra (thankfully no one jeered or threw up haha).

This hurt like hell but I really pushed it. I had to pause half way through as I felt a twinge in my ankle, thankfully it seems to be ok after a little rest and ice so touch wood we are ok. BUT.....I made 5k in under 30 minutes wooohoooo. I have no idea how I will ever do this again as we all know the next 5k race I do I won't be able to do it, so annoying.