Distance: 5.1 miles
Pace: 11:17
Distance 6.3 miles
Pace: 11:03
I'm really working hard at sticking to my race pace for the GER, at the moment I'm looking at anywhere between 10:30/11:30 minute miles it all depends on the day so I'm trying to aim for a steady 11. Nothing too exciting to report at the moment, just continuing with training and trying to keep injury free.
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