Monday
17 mile bike ride
Tuesday
Rest
Wednesday
Rest
Thursday
6 mile run (hill sprints)
Friday
3.1 mile run (fast)
Saturday
3.1 mile colour run
Sunday
Rest
Subscribe to:
Post Comments (Atom)
Popular Posts
-
If you don't already know, a couple of weeks ago after I completed my first half marathon I set myself a few goals to achieve to keep ... -
On Sunday I am about to embark on the biggest challenge of my life, running a half marathon. I have been training for this since ... -
On Saturday I took part in the first Peterborough parkrun. Held at Ferry Meadows every Saturday at 9pm (starts at the visitors center) , ...
-
Sunday 15.55 miles 11:28 pace My first run over the half marathon distance, at my predicted marathon pace 11:30m/m. This felt a good ... -
It's been a little while since I updated on my weight loss, sometimes it feels really unreal that it's happened to me and not ... -
Sunday Another rest day As I mentioned in my previous post last weekend was a complete write off with so much to cram into such a small ...
-
On Saturday morning, I headed out with a group from Bushfield to tackle Haddon again! I managed to convince Val along as she was worried ... -
On Sunday I had a lot to prove to myself. Back in March I took part in my first ever race, it was part of the Frostbite Friendly League and ... -
Over the winter months, every few weeks, Bushfield stage a 5k Chase Me race. For those that don't know this means you are given a ...
-
Sunday Rest - Oh the perks of doing your long run on a Saturday. A very long lie in was needed. Monday Boxercise 1 hour Tuesday ...
No comments:
Post a Comment