Distance: 10 miles
Pace: 10:36
On Saturday I knew I needed to fit a long run in before going on holiday. I didn't really have a plan just anywhere between 8-11 miles. I hate how you can plan a route in your head and by the time you're half way round you've realised its only 3 miles and you need to keep going. I ran up to Ferry Meadows through the woods and made it round the lake to the finish of parkrun, stopped to say hello to everyone from Bushfield who had taken part, have a toilet stop & fill up my water bottles and carried on home, I even turned down the offer of a lift home.
This is the first long run in ages which I have a ran by myself and I managed to stick to 10:36 pace, lets hope I can do that in 4 weeks time.
Have I mentioned in 4 weeks I will hopefully be a half marathon runner, blisters on feet and medal in hand. Oh god!
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